A Gift From Jodi Jones

The 11/11 Empath Reset

Why today feels like so much, and the fifteen minutes that clear what isn't yours.

Jodi Jones with her hands in prayer position

Everyone's manifesting today. Your body didn't get the memo.

If you're an Empath, you felt today before you looked at the calendar. Heavy body. Short fuse. A head full of static. Meanwhile the internet is busy calling in its dream life, and you just want to lie down.

Spirit has been loud with me about this one, so you're getting it straight. Give me fifteen minutes. You'll know why today feels this heavy, which parts of it aren't even yours, and what to do about it tonight.

— Jodi

First Things First

You Are Not at the Mercy of Today

The internet has two settings for a day like this. One: manifest everything by midnight. Two: brace for impact, the energy is coming for you. I'm not on either team.

Stop letting scary predictions run your day.

Yes, the energy is big. When you see 11:11, that's Spirit tapping you on the shoulder and saying pay attention. So let's pay attention to what's really going on.

What's Hitting You

It's Not Just the Portal

Five things are landing on you at once

Most Empath teachers stop at the spiritual part. That's why their advice works for about an hour.

The portal11/11 opens things up. More light comes in, and more of what's been buried comes up to meet it.
The skySolar wind, solar flares, geomagnetic storms, coronal holes pointed at Earth. I'm sensitive to space weather and I learned that the hard way. When the sun acts up, we feel it.
The planetThe Schumann resonance is Mother Gaia's heartbeat. When it spikes, sensitive people notice.
The collectiveThe wars. The talk about the grids going down. The fear running through everything. You don't have to watch the news to pick it up.
Your bodyThe part nobody else talks about. As a Medical Medium, what Spirit shows me again and again is that big energy days stir up the bugs already living in the body. The viruses, the bacteria, the parasites. That's why physical stuff comes up on days like this.

Empaths feel all of it at volume 10, all the time, because we're emotionally tangled up with everything. Nothing arrives clean.

That's body, mind, and soul getting hit at once. In my world that's the 3, the 6, and the 9. Work on only one and the other two drag you right back.

Quick Check

Is This You Today?

Tap every one that fits

Tap the ones that are you today and I'll tell you what it means.

3

The Reset · Part One

Your Body

We always start with the physical

No crystals required. You need water, a floor, and fifteen minutes. Tick them off as you go.

6

The Reset · Part Two

Your Mind

Sorting what's yours from what isn't

9

The Reset · Part Three

Your Soul

Nine breaths, then listen

In for four, out for eight, nine times. Press play and breathe with the sound. It rises as you breathe in and falls as you breathe out.

Ready when you are

Breath 0 of 91:48

Sound on. If you hear nothing, flip your phone off silent.

Now set your 11/11 intention, if you still want to. It lands differently in a clear body.

If It's Back by Thursday

A Year From Now: Different, or Still Stuck?

Free live Energetic Audit · Wednesday, November 18 · 7 PM ET

The reset clears tonight. It won't stop tomorrow from filling you right back up. If the heaviness keeps returning, something in the body is holding the door open, and more clearing won't close it.

Three of my Blueprint members are coming on to tell you what changed in their body, their nervous system, and their sense of purpose. Then you'll score your own body, mind, and soul from 1 to 10 and name exactly where you're stuck.

Save My Seat

Live on Zoom. Free. No credit card.

The 369 Blueprint Method™Activation · Frequency · Shift · by Jodi Jones

This page shares spiritual and energetic practices from my own work. It isn't medical advice. If something feels seriously wrong in your body, see your doctor.